About
Refined Muscles is a New York City based personal training company which harnesses the eclectic fitness background of its founder (strength, movement, martial arts, dietary science) to provide clients with a bespoke training experience, whether in-person or online.
We focus on helping our clients achieve their fitness goals by challenging the body through mobility and movement focused workouts using the tools available to our clients.
Click below to learn more about the training philosophy of Refined Muscles.
Clients’ Testimonials
We work with clients of all ages and fitness levels to provide knowledge, guidance, and motivation to help them achieve their fitness, nutrition and lifestyle goals.
We work closely with our clients to build programming that complements their lifestyles; whether it be recovering from injury, balancing long hours in the office, or late nights with a newborn baby.
Click below to hear from some of our satisfied clients about their experience working with Refined Muscles.
Top-notch Expertise
MEET THE FOUNDER →
