Training

Refined Muscles takes a science-based approach to personal training with customized client programing through 1-on-1 Coaching & Online Coaching

We leverage our knowledge and unique expertise to create a direct path towards our client’s training and nutrition goals

Scroll down to learn more about our training programs

Find out how we compare to popular gyms and independent trainers

 
 
 
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1-on-1 Coaching

Bespoke Training
1 on 1 Coaching

  • 8 1-hour live training sessions ($1,200 value)

    • 2 roll-over sessions monthly

  • Access to Online Coaching via TrueCoach ($150 value)

Total Plan Value: $1,350

Our Price: $130 / Session

($1,039.99 / Month)

Touch-Base Training
1 on 1 Coaching

  • 4 1-hour live training sessions ($600 value)

    • 1 roll-over session monthly

  • Access to Online Coaching via TrueCoach ($150 value)

Total Plan Value: $750

Our Price: $140 / Session

($559.99 / Month)

À La Carte Training
1 on 1 Coaching

  • A single 1-hour live training session

Our Price: $150 / Session


 
 

Note: Contact us for additional details on multi-session packages.

 

Training Package
Free Add-Ons

All of our Training Packages begin with a complimentary:

  • Movement Assessment ($150 value) - This process enables us to create customized programming that respects the mobility strengths & weaknesses of each individual.

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