Training

Refined Muscles takes a team based approach to personal training with customized client programing through 1-on-1 Coaching & Online Coaching

We leverage our knowledge and unique expertise to create a direct path towards our client’s training and nutrition goals

Scroll down to learn more about our training programs

Find out how we compare to popular gyms and independent trainers

 
 
 
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1-on-1 Coaching

Bespoke Training
1 on 1 Coaching

  • 8 1-hour live training sessions ($1,120 value)

    • 2 roll-over sessions monthly

  • Access to Tailored Training ($150 value)

Total Plan Value: $1,270


Our Price: $120 / Session

($959.99 / Month)

Touch Base Training
1 on 1 Coaching

  • 4 1-hour live training sessions ($560 value)

    • 1 roll-over session monthly

  • Access to Tailored Training ($150 value)

Total Plan Value: $710


Our Price: $130 / Session

($519.99 / Month)

Tailored Training
Online Coaching

  • Personalized weekly training ($280 value)

    • Delivered via TrueCoach App

  • Discounted live training ($20 Savings)

Total Plan Value: $300


Our Price: $149.99 / Month

 
 

Note: One-time training sessions are available at $140 / Session. Contact us for additional details on multi-session packages

 

Training Package
Free Add-Ons

All of our Training Packages come with a complimentary:

  • Movement Assessment ($239 value) - This comprehensive session enables our coaches to create a customized programming to address a client’s movement restrictions while meeting their fitness and training goals

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