What does Refined Muscles stand for? You get the ‘muscles’ part- that’s easy. But why ‘refined’? Refined means without impurities, precise, exacting – almost machine-like.

But you’re not just a machine. You’re an animal. An animal that wants it all. Needs it all. Deserves it all.  You’ve got professional aspirations, social inclinations, personal ambitions that are all vying for your time and attention. The reality is, we believe you can have it all. Refined Muscles aims to provide the knowledge, guidance, motivation, and camaraderie to help you achieve your fitness and lifestyle goals- whatever they may be.

If you feel like you’re not getting the most out of what you’ve invested into your fitness vision, we can get you to that level, and then on to the next ones. We believe your fitness and lifestyle goals can and should work together as one to make you the kind of person you want to look, feel, and actually be. Becoming that person certainly starts in the gym, but Refined Muscles intends for the discipline, the pride, the impact of your fitness journey to resonate beyond the mat and in to all other pursuits in your life.

Allow us to help you refine your knowledge of exercise, help you refine your process of achieving your fit lifestyle goals. We don’t just want you to get bigger muscles. We want you to develop Refined Muscles.